Welcome to our Members Online Training Resource

Tao Noy Sing Martial Arts

Tao Noy Sing Martial Arts was established in 1979 by our Chief Instructor Sensei Terry Pemberton having a reputation for high standards.

The Tao Noy Sing grading curriculum is designed as a progressive curriculum to aid personal development and enhance skill set.  Our blend of traditional and contemporary martial arts aim to develop a rounded skill set and enhance peoples health and well-being.

This online course is delivered by Sensei Mike Hall, 7th Dan. Sensei Mike is one of Terry's most senior instructors having trained in Martial Arts since 1982 training in both Shukokai and Goju-ryu styles of Karate and  developed skills in Kali, JKD and Brazilian Jiu Jitsu, passing on knowledge to develop all round martial artists.

This course will guide you through basics, kata and training drills covering disciplines of Karate, Kali and Groundwork techniques. This invaluable information will enable you to learn the systems, techniques, structure and form and be an essential reference for your dojo training.


Whats on offer?

See Course Content List below to view the video lessons which you will receive as part of the course.



How it works

  • Learn and Train

    Work through the course curriculum at your own pace to develop your abilities to reach your full potential

  • Watch anywhere, anytime

    Custom designed to allow you to watch on Desktop or any mobile device

  • Get Results

    Develop your skillset further under an experienced instructor with over 25 years teaching experience to supplement and enhance your dojo training

Course Content

  • 1

    Karate Basic Techniques

    • Basic Strikes

    • Basic Kicks

    • Basic Blocks

    • Basic Stances
  • 2

    Karate Combinations

    • Karate Combinations 1-12
  • 3

    Karate Kata

    • Shiotsuki No 1

    • Pinan Shodan

    • Pinan Nidan

    • Pinan Sandan

    • Pinan Yondan

    • Pinan Godan

    • Annanko

    • Matsukaze

    • Jiin

    • Rohai

    • Bassai Dai

    • Neseichi

    • Chinto

    • Kururunfa

    • Shiho Kosokun

    • Seienchin

    • Seiryu

    • Seifa

    • Seipai

    • Jurokuno

    • Wansu

    • Hangetsu
  • 4

    Groundwork

    • Groundwork Introduction

    • 180° Positioning Drill

    • 360° Positioning Drill
  • 5

    Focus Mitt Drills

    • 30 Count Focus Mitt Drill
  • 6

    Kali Intro and Footwork

    • Kali Basics

    • Kali Striking Basics

    • Kali Warm up

    • Female Triangle

    • Male Triangle

    • Side Step

    • Lateral Triangle

    • Female Mobile Triangle

    • Male Mobile Triangle

    • Triangles put together

    • 6 Direction Footwork
  • 7

    Kali Basics Single Stick

    • Angles 1-12

    • Angles 13-24

    • Angles 1-24

    • Figure 8 Amerra
  • 8

    Kali Basics Double Stick

    • Abecedario 4 Count

    • Abecedario 6 Count

    • 4 Count Sinawali

    • 6 Count Sinawali

    • 6 Count Sinawali Variables
  • 9

    Zoom Lessons - Online

    • Zoom Lessons Online - Introduction

    • Zoom Lessons Online - Zoom Link

    • Monday 07-09-20 Zoom Lesson

    • Monday 14-09-20 Zoom Lesson

    • Monday 21-09-20 Zoom Lesson

    • Monday 28-09-20 Zoom Lesson

    • Zoom Session 05-10-2020

    • Zoom Session 12-10-2020

    • Zoom Session 19-10-2020

    • Zoom Session 26-10-2020

    • Zoom Session 02-11-2020

    • Zoom Session 09-11-2020

    • Zoom Lesson 16-11-2020

    • Zoom Session 23-11-2020

    • Zoom Session 30-11-2020

    • Zoom Session 07-12-2020

    • Zoom Session 11-01-2021

    • Zoom Session 04-01-2021

    • Zoom Session 21-12-2020

    • Zoom Session 14-12-2020

    • Zoom Session 14-01-2021-Seguidas

    • Zoom Session 25-01-2021 - Double Stick

    • Zoom Session 25-01-2021 - Stick & Dagger

    • Zoom Session 28-01-2021 - Body Mechanics

    • Zoom Session 01-02-2021 - Double Stick

    • Zoom Session 01-02-2021 - Stick & Dagger

    • Zoom Session 04-02-2021 - Junior Grades Karate Class

    • Zoom Session 04-02-2021 - Senior Grades Karate Class

    • Zoom Session 11-02-2021 - Junior Grades Karate Class

    • Zoom Session 11-02-2021 - Senior Grades Karate Class

    • Zoom Session 15-02-2021 - Double Stick

    • Zoom Session 15-02-2021 - Stick & Dagger

    • Zoom Session 25-02-2021 - Junior Grades Karate Class

    • Zoom Session 25-02-2021 - Senior Grades Karate Class

    • Zoom Session 04-03-2021 - Junior Grades Karate Class

    • Zoom Session 04-03-2021 - Senior Grades Karate Class

    • Zoom Session 01-03-2021 - Single Stick

    • Zoom Session 01-03-2021 - Stick & Dagger